(1) In Physical Education,
students acquire the knowledge and skills for movement that provide
the foundation for enjoyment, continued social development through
physical activity, and access to a physically-active lifestyle. The
student exhibits a physically-active lifestyle and understands the
relationship between physical activity and health throughout the lifespan.
(2) In Grades 3-5, students
continue to develop strength, endurance, and flexibility. Students
can demonstrate mature form in fundamental motor and manipulative
skills and can often maintain that form while participating in dynamic
game situations. Identifying personal fitness goals for themselves
and beginning to understand how exercise affects different parts of
the body is an important part of the instructional process
(3) In Grade 3, students
begin to learn and demonstrate more mature movement forms. Students
also learn age-specific skills and the health benefits of physical
activity. Students begin to learn game strategies, rules, and etiquette.
(1) Movement. The student
demonstrates competency in fundamental movement patterns and proficiency
in a few specialized movement forms. The student is expected to:
(A) travel in forward,
sideways, and backwards and change direction quickly and safely
in dynamic situations;
(B) clap echoes in a
variety of one measure rhythmical patterns;
(C) demonstrate various
step patterns and combinations of movement in repeatable sequences;
and
(2) Movement. The student
applies movement concepts and principles to the learning and development
of motor skills. The student is expected to
(B) know that practice,
attention and effort are required to improve skills.
(3) Physical activity and
health. The student exhibits a health enhancing, physically-active
lifestyle that provides opportunities for enjoyment and challenge.
The student is expected to:
(A) describe and select
physical activities that provide for enjoyment and challenge;
(B) participate in moderate
to vigorous physical activities on a daily basis that cause increased
heart rate, breathing rate, and perspiration;
(C) participate in appropriate
exercises for developing flexibility;
(D) identify opportunities
for participation in physical activity in the community such as
little league and parks and recreation.
(4) Physical activity and
health. The student knows the benefits from involvement in daily physical
activity and factors that affect physical performance. The student
is expected to:
(A) describe the long
term effects of physical activity on the heart;
(B) distinguish between
aerobic and anaerobic activities;
(C) identify foods that
increase or reduce bodily functions; and
(D) identify principles
of good posture and its impact on physical activity.
(5) Physical activity and
health. The student understands and applies safety practices associated
with physical activities. The student is expected to:
(A) select and use proper
attire that promotes participation and prevents injury;
(B) identify and apply
safety precautions when walking, jogging, and skating in the community
such as use sidewalks, walk on the left side of street when facing
traffic, wear lights/reflective clothing, and be considerate of
other pedestrians; and
(C) identify exercise
precautions such as awareness of temperature and weather conditions
and need for warm-up and cool-down activities.
(7) Social development.
The student develops positive self-management and social skills needed
to work independently and with others in physical activity settings.
The student is expected to:
(A) follow rules, procedures,
and etiquette;
(B) persevere when not
successful on the first try in learning movement skills; and
(C) accept and respect
differences and similarities in physical abilities of self and others.