(1) In Physical Education,
students acquire the knowledge and skills for movement that provide
the foundation for enjoyment, continued social development through
physical activity, and access to a physically-active lifestyle. The
student exhibits a physically-active lifestyle and understands the
relationship between physical activity and health throughout the lifespan.
(2) Fourth grade students
learn to identify the components of health-related fitness. Students
combine locomotor and manipulative skills in dynamic situations with
body control. Students begin to identify sources of health fitness
information and continue to learn about appropriate clothing and safety
precautions in exercise settings.
(1) Movement. The student
demonstrates competency in fundamental movement patterns and proficiency
in a few specialized movement forms. The student is expected to:
(A) create a movement
sequence with a beginning, middle, and end;
(3) Physical activity and
health. The student exhibits a health enhancing, physically-active
lifestyle that provides opportunities for enjoyment and challenge.
The student is expected to:
(A) describe and select
physical activities that provide for enjoyment and challenge;
(B) name the components
of health-related fitness such as strength, endurance, and flexibility;
(C) identify and demonstrate
a variety of exercises that promote flexibility;
(D) improve flexibility
in shoulders, trunk, and legs;
(E) participate in activities
that develop and maintain muscular strength and endurance; and
(F) identify opportunities
for participation in physical activity in the community such as
little league and parks and recreation.
(4) Physical activity and
health. The student knows the benefits from being involved in daily
physical activity and factors that affect physical performance. The
student is expected to:
(A) describe the effects
of exercise on heart rate through the use of manual pulse checking
or heart rate monitors;
(B) participate in moderate
to vigorous physical activities on a daily basis;
(C) identify methods
for measuring cardiovascular endurance, muscular strength and endurance,
and flexibility;
(D) identify major muscle
groups and the movements they cause;
(E) describe the relationship
between food intake and physical activity such as calories consumed
and calories expended;
(F) explain the link
between physical activity/inactivity and health such as reduce stress
and burn calories;
(G) explain the relationship
between physical activity and stress relief and demonstrate stress
relief activities such as brisk walking, gentle stretching, and
muscle tension and release;
(H) describe the need
for rest and sleep in recovering from exercise; and
(I) identify sources
of information on skill improvement, fitness, and health such as
books and technology.
(5) Physical activity and
health. The student understands and applies safety practices associated
with physical activities. The student is expected to:
(A) select and use proper
attire that promotes participation and prevents injury;
(B) identify potential
risks associated with physical activities.
(7) Social development.
The student develops positive self-management and social skills needed
to work independently and with others in physical activity settings.
The student is expected to:
(A) follow rules, procedures,
and etiquette
(B) work independently
and stay on task; and
(C) demonstrate effective
communication, consideration and respect for the feelings of others
during physical activities such as encourage others, allow others
equal turns, and invite others to participate.