(1) In Physical Education,
students acquire the knowledge and skills for movement that provide
the foundation for enjoyment, continued social development through
physical activity, and access to a physically-active lifestyle The
student exhibits a physically-active lifestyle and understands the
relationship between physical activity and health throughout the lifespan.
(2) Fifth grade students
demonstrate competence such as improved accuracy in manipulative skills
in dynamic situations. Basic skills such as jumping rope, moving to
a beat, and catching and throwing should have been mastered in previous
years and can now be used in game-like situations. Students continue
to assume responsibility for their own safety and the safety of others.
Students can match different types of physical activities to health-related
fitness components and explain ways to improve fitness based on the
principle of frequency, intensity, and time. Students continue to
learn the etiquette of participation and can resolve conflicts during
games and sports in acceptable ways.
(3) Physical activity and
health. The student exhibits a health-enhancing, physically-active
lifestyle that provides opportunities for enjoyment and challenge.
The student is expected to:
(A) participate in moderate
to vigorous physical activities on a daily basis that develop health-related
fitness;
(B) identify appropriate
personal fitness goals in each of the components of health-related
fitness;
(4) Physical activity and
health. The student knows the benefits from involvement in daily physical
activity and factors that affect physical performance. The student
is expected to:
(A) relate ways that
aerobic exercise strengthens and improves the efficiency of the
heart and lungs;
(B) self-monitor the
heart rate during exercise;
(C) match different types
of physical activity with health-related fitness components;
(D) define the principle
of frequency, intensity, and time and describe how to incorporate
these principles to improve fitness;
(E) describe the structure
and function of the muscular and skeletal system as they relate
to physical performance such as muscles pull on bones to cause movement,
muscles work in pairs, and muscles work by contracting and relaxing;
(F) identify the relationship
between optimal body function and a healthy eating plan such as
eating a variety of foods in moderation according to U. S. dietary
guidelines;
(G) describe common skeletal
problems and their effect on the body such as spinal curvatures;
(H) describe the changes
that occur in the cardiorespiratory system as a result of smoking
and how those changes affect the ability to perform physical activity;
and
(I) describe how movement
and coordination are effected by alcohol and other drugs
(5) Physical activity and
health. The student understands and applies safety practices associated
with physical activities. The student is expected to:
(A) select and use proper
attire that promotes participation and prevents injury;
(B) describe the importance
of taking personal responsibility for reducing hazards, avoiding
accidents, and preventing injuries during physical activity; and
(C) identify potentially
dangerous exercises and their adverse effects on the body.
(6) Social development.
The student understands basic components such as strategies and rules
of structured physical activities including, but not limited to, games,
sports, dance, and gymnastics. The student is expected to:
(A) explain the concept
and importance of team work.
(A) follow rules, procedures,
and etiquette;
(B) use sportsmanship
skills for settling disagreements in socially acceptable ways such
as remaining calm, identifying the problem, listening to others,
generating solutions, or choosing a solution that is acceptable
to all; and
(C) describe how physical
activity with a partner or partners can increase motivation and
enhance safety.